Day 4: Heavy Metal Detox and My Favorite Halloween Treat

Happy Halloween! Nothing like a detox right through a holiday. Luckily, this smoothie is naturally Halloween themed with its deep purple color. Perfect for the occasion. I’ve been drinking this detox smoothie for 4 whole days now. It’s based on the Medical Medium’s food recommendations to detox heavy metals. On day 3, I felt great but some of my symptoms returned on day 4.  I experienced achiness and irritation in my neck again and a bit of brain fog. Thankfully, no more headaches. Overall, the symptoms were mild and didn’t distract me too much during the day.

On a positive note, there are no new skin eruptions and my face is slowly clearing up. Good-bye, sixteen-year-old face!

Now for the fun stuff. I’m not a huge Halloween fan but I will use today as an excuse to eat a little chocolate. My favorite chocolate treat is the Hu Salty Dark Chocolate Bar. If you ever need a favor from me you can lure me with this chocolate. It’s vegan, gluten-free, soy-free and non-GMO and it takes all my willpower to not consume the entire bar in one sitting. You’ve been warned.

xo Jen

Share Your Thoughts

Your email address will not be published. Required fields are marked *